Cauliflower Dhal

Price range: $13.50 through $51.90 GST Incl.

Meals – Vegetarian

Description

Cauliflower dhal is a comforting, vegetarian dish that blends tender cauliflower with creamy lentils in a warmly spiced coconut sauce.

The split lentils are simmered until soft and silky, then combined with cauliflower florets, onion, garlic, ginger and carrot to soak up all the flavour.
The base is built with aromatics spices such as turmeric, cumin, coriander, and garam masala.
Served on a bed of fluffy coconut rice, this dish will leave you impressed.

Additional information

Weight 330-435-1.815 kg
Size

Regular, Large, Family

Nutrition Information

NUTRITION INFORMATION
CAULIFLOWER DHAL
Servings per package: 1
Serving size: 335 g
Average
Quantity per
Serving Average
Quantity per
100 g
Calories 452 Cal 135 Cal
Protein 23 g 7.1 g
Fat, total 11.3 g 3.4 g
– saturated 4.6 g 1.4 g
Carbohydrate 41.8 g 12.5 g
– sugars 10.3 g 3.1 g
Sodium 338 mg 101 mg

Ingredients

Lentil Medley, Rice, Cauliflower, Carrot, Natural Yoghurt, Frozen Peas, Cornflour, Onion, Garlic, Tomato Paste, Coconut Milk Powder, Green Curry Paste (Green Chilli (22%), Shallots, Lemongrass, Ginger, Soybean Oil, Garlic, Sugar, Spices, Kaffir Lime Peel), Coriander, Spring Onion, Turmeric, Vegetable Oil, Vegetable Stock, Coconut Oil, and Salt.

Allergen Declaration

This food contains Lupin, Sulphites, Dairy, Peanuts, Tree Nuts, Wheat, Sesame, and Soy Products.

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Client Review

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Anne Chetcuti
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The food is so fresh, easy to prepare , and very tasty.
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Fran Hodge profile picture
Fran Hodge
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Great product. A good variety and large servings. Highly recommend
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Gina Cain profile picture
Gina Cain
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I can highly recommend Exclusive Appetite. The meals are delicious, full of flavour and the portion sizes are very generous. Value for money for freshly cooked food that takes no time at all to assemble and is so convenient for our busy lifestyle yet still being able to eat well. Favs are, beef meatball parmigiana, chucky BBQ meatlovers frittata, hubby's fav lambs fry and bacon, pork jungle curry, vegetable red wine stew, beef burgundy and char siu pork steaks. Slowly eating our way through menu. Shout out also to Matt who delivers the meals.
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Jamie Bardy profile picture
Jamie Bardy
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With my hectic lifestyle and limited time to cook, I decided to give Exclusive Appetite's premade meals a try, and I couldn't be happier. Every meal is not only incredibly convenient but also delicious. It's the perfect solution for anyone looking for healthy, tasty options without the time commitment. The quality and flavor never disappoint, making it my go-to choice when I need a satisfying meal on the go.
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Sam profile picture
Sam
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Amazing customer service and even better food.
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Jordan Manie profile picture
Jordan Manie
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Absolutely phenomenal food and service! Every meal bursts with flavour, is generously portioned, and is made with care. My grandparents love the wholesome, tasty dishes and the friendly, personal check-ins on delivery. A truly outstanding 5‑star experience!
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Jacinta Reid profile picture
Jacinta Reid
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As a busy Mum of two there has been more than one occasion (more like 20 🫣) I have been caught out on time to prepare a meal. It is so great to have a pre prepared and healthy meal for my family ready to pull out and just reheat! These guys have a great range of family meals that my kids actually eat and it’s so easy to order. I would highly recommended for the busy family to ease some of the chaos or to give yourself a night off from cooking! Also a great gift to help out a new mum with healthy nutritious meals.
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Christina Basile profile picture
Christina Basile
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So delicious 😋 and service is amazing! Highly recommend
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Shaun Dryden profile picture
Shaun Dryden
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Best place in Melbourne to purchase ready to eat meals, quick and simple purchase with fast delivery. By far the best tasting selection of meals. Real food and real service. Cannot recommend exclusive appetite enough for their great service and professionalism.
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